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Challenge of the Day - Day 4 (6 January 2021)
by Lynn Howse January 06, 2021

Go for a Walk (Get some fresh air) With shorter nights and colder days it becomes difficult finding the energy and desire to go outside. The lack o...

Posted in 2021, activities, awareness, beginners meditation, bullet journal, challenge, goal setting, in with the new, january, lifestyle, live life better, new year, thoughts

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Happy New Year! (Challenge Introduction - Day 1: 3 January)
by Lynn Howse January 03, 2021

We did it! We threw open the doors to kick out 2020 and welcome, with open arms, 2021. For me, the decision to skip the tradition of writing out re...

Posted in 2021, in with the new, january, new year, out with the old, resolutions

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